Miles:
409 total / 0 in 2017
Goal:

I ran a marathon! I want to run a sub-2:00 half-marathon (PR is 2:01:08).

Laura Coste did a weights workout: Squat, overhead press...

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  • 0 miles
  • 00:30 time
  • 0:00 pace
  • 84 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Strong Lifts 5x5 00:30

Squat, overhead press, deadlifts