Miles:
419 total / 0 in 2012
Goal:

PF Chang's Rock n Roll 1/2 marathon in January 2011

Lisa Y. walked: Took a 5.6 mile cardi...

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  • 8 miles
  • 0:00 time
  • 0:00 pace
  • 90 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good walk 8.1 mi

Took a 5.6 mile cardio walk including doing step-ups at every bench I passed. then, when I got home I decided to get my groceries on foot as opposed to driving the 2.5 miles, was a little more strenuous carrying the week's groceries. I am trying to gear up for the Warrior Dash in April.. You'll see much more activity from me now.

over 1 year ago

Calories
90