Miles:
215 total / 0 in 2013
Goal:

Moving from walking to running - 5K, 10K, Half Marathon

Laura B. walked: on 01/11/12

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  • 1 miles
  • 00:24 time
  • 30:15 pace
  • 112 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Work 0.79 mi 00:24 30:15 pace