Laura
went well. walked and ran. felt good. now tired.
- Miles:
- 47 total / 0 in 2013
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Laura logged 47 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
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walk
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walk
3.4 mi
went weel. Ran and walked. Just getting back into a groove after not feeling well for weeks!
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walk
good 5.54 mi 01:20 14:26 pace
still sick. felt good to walk though
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walk
good 3.4 mi 00:47 13:49 pace
just getting over a cold. trying to take it easy.
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RUN
good 6.2 mi 01:02 10:00 pace
Pumpkin Classic 10K!!!! Morton, Illinois. Was wonderful! Is so great to be home. Ran the entire run. I've had a better 10K time, but I feel that this is still a time to be proud of!!
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Congrats:
Amazing!! Congrats on running it the entire time!
over 2 years ago
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RUN
3.24 mi 00:35 10:48 pace
ran this yesterday. Forgot to post....
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awesome pace! (I think you can click on the calendar and back-date your workout, I've also forgotten to post mine but I go back so I know what I did for the week)... back when I was steady at it. HHAHAHA. good job!
over 2 years ago • Like
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RUN
good 3.24 mi 00:35 10:48 pace
- RUN
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RUN
alright 5.6 mi 01:20 14:17 pace
Ran the first three. But was too hot. Power walked the rest.... My legs felt good, but the sweat just would not stop!
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RUN
good Ran around the "big block" 5.6 mi 01:00 10:42 pace
first longer run in a long time. Ran in full sun and heat! Still felt good!
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Wow!! great pace in that heat!! you did awesome :)
over 2 years ago • Like
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Laura
good run! feel better :)
over 2 years ago • Like