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Hundred Pushups, Couch to 5K, Two Hundred Sit-Ups Challenge, Running 101
personal health! I just wanna be able to get to where I can run over a mile without gasping for breath.
Nottingham, GB,
TN, traithlon (sprint, olympic, half-ironman), half-marathon, marathon... anything that involves endurance!
Nottingham, GB, to do a 10k in under 56 minutes.
Cleveland, OH, 5Ks and 10Ks
