Joel ran: At EWP. Easy run bef...

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  • 4 miles
  • 00:36 time
  • 08:31 pace
  • 530 calories
  •  
  •  
  • 866 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Easy Run 4.28 mi 00:36 08:31 pace

At EWP. Easy run before my 50K on Saturday. Big fun.

  • Donna P.
    Donna P.

    You are doing the Nashville Ultra??? This is your first ultra? Congrats!!

    over 5 years ago Like

  • Joel
    Joel

    Thanks! I told a buddy of mine that I would pace him, and then I figured that I may as well enter the race if I was going to pace him!

    over 5 years ago Like