You've got to login or join dailymile to do that
- 2442 total / 0 in 2017
Joel ran: Around Vandy-Belmont ...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 9 miles
- 01:15 time
- 08:45 pace
- 1073 calories
Around Vandy-Belmont area. I was again the victim of my inherent laziness and woke up about an hour later than planned and missed out on the last 1.5 miles that I needed for this weekend. I also suspect that 6 straight days of weight training/running has started to take its toll on me mentally as I just felt beat today. I may take an easy week next week on the cardio next week since I should be tapering anyhow.