Miles:
2111 total / 183 in 2013
Goal:

Increase endurance little by little. Hopefully run at least two big races a year.

Tava ran: on 06/26/12

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  • 4 miles
  • 00:35 time
  • 09:13 pace
  • 418 calories
  •  
  •  
  • 232 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
3.81 mi 00:35 09:13 pace

11 months ago via Garmin