Miles:
2111 total / 183 in 2013
Goal:

Increase endurance little by little. Hopefully run at least two big races a year.

Tava ran: Felt surprisingly goo...

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  • 4 miles
  • 00:35 time
  • 08:52 pace
  • 439 calories
  •  
  •  
  • 331 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Run around the neighborhood 3.95 mi 00:35 08:52 pace

Felt surprisingly good for this run. Weather wasn't too bad either.

about 1 year ago via Garmin