- Miles:
- 2123 total / 151 in 2012
- Goal:
Continue running pain free and slowly up the weekly mileage
Routes (20)
-
Quick Run 3.39 mi, Biddeford, ME -
Around Town 3.72 mi
-
Trail Mix 6.04 mi
-
Out and Back 5.02 mi
-
Out and Back 6.51 mi
-
Mile Intervals 5.7 mi
-
Easy Run 4.78 mi
-
Easy Run 5.02 mi
-
Intervals 5.58 mi
-
Untitled 5.43 mi
-
Mile Repeats 5.61 mi
-
1000m Repeats 6.6 mi
-
Mile Repeats 5.47 mi
-
5er 5.15 mi, Biddeford, ME
-
4.09 4.1 mi, Biddeford, ME
-
4.19 4.19 mi -
3.62 3.62 mi
-
3.74 3.74 mi
-
3.35 3.35 mi
-
