yeah man, im still sore... way to get out there for the run though on a workout

Tom great run, that pace is no joke for your first 6+ mile run in a while... ... read more

You're on fire. Keep those miles coming! on a workout

Nice job getting in some excercise while camping. Great way to start a day! on a workout

Tommy..you are running some sweet miles and at a very fast pace!!! Keep up t... read more

While you're resting, I'm stacking up miles on you. You beat me in miles las... read more

Tommy...that's a great pace!! 4+ miles...you're definitely back to running!! on a workout

Tommy...how to keep the workouts coming. You'll be back to running soon. Ni... read more

You're a rockstar. Sounds like your core workouts are going good---Hope you ... read more

Hope you recover soon! Get better man, I can't wait til you can join me for ... read more

Great job, Tommy!!! Your freaking arms are gonna be huge this summer. Keep ... read more

You'll be out there with me soon enough. By spring time when the weather is ... read more

Great job, Tommy! That's an hour and a half of working out! Nice job. on a workout

Good job changing it up to keep the fitness going. on a workout

How's the achilles doing? Slowly recovering? I saw a thread this morning wi... read more

animal on a workout

Great job! on a workout

Tommy..hang in there. You'll know when you're ready to hit the running again... read more

For someone who never liked running, you are a TRUE runner now... anyone obse... read more

Good luck tomorrow...you're going to rock it! What a great experience you'r... read more

Good luck on your first marathon! I am sure you will meet whatever goal you ... read more

Incredible. You are so dedicated. Keep up the good work. on a workout

While you're resting, I'm stacking up miles on you... and core.. i'm shooting... read more

Someday I'll catch up to you Tommy Jones! on a workout

You're going to rock it! Good luck in the upcoming marathon. I'll be tracki... read more

thats a disgusting workout.. nice job on a workout

You're a rockstar. Keep those push-ups going! Do you ever NOT meet your goal... read more

It's great your doing some low impact workouts. Be careful when you run this ... read more

It's great that you did not let an injury sideline you in working towards you... read more

Nice job! You'll be sporting a six pack this summer. on a workout

Hope you recover soon! Make sure you take it easy in the next couple of weeks.

Like U2 blaring through my headphones, you inspire me. I never thought my br... read more

While you're resting, I'm stacking up the pushes against you. 44 initial? th... read more

You're a rockstar. Don't worry about that pace. You had a great run today. ... read more

Good luck w/ your 20 miler today!!

Good luck on your 20 this Sunday. I hope it goes well. The weather sounds r... read more

I hope you enjoy your lunchtime run!!! on a workout

Awesome run man. You are going to kick ass on this weekend's 20miler. on a workout