Miles:
77 total / 0 in 2013
Goal:

i want to run a half marathon some day.

Lori what should i be doin...

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what should i be doing exercise wise 1-2 days before my race?? today i'm planning on an active rest or complete rest day anyway, cause its been a while... should i run at all tomorrow? maybe yoga?

almost 2 years ago

  • Tara H.
    Tara H.
    Tara H.

    My 10k training program told us to rest 2 days before the race. If you do exercise, take it easy, low impact. You worked hard to get here and you'd hate to injure yourself before the race. Good luck!

    almost 2 years ago • Like

  • The Mama Runs
    The Mama Runs
    The Mama Runs

    I totally agree with yoga!

    almost 2 years ago • Like

  • Jill B.
    Jill B.
    Jill B.

    A running friend told me to rest for two days before to have "fresh legs" for the race. It looks like that is what you decided to do.

    over 1 year ago • Like

  • Lori
    Lori
    Lori

    yeah i took it pretty easy... yoga and walking mostly. it worked out well!!

    over 1 year ago • Like