Lori
ahh sorry its been so long since i've logged runs!! this is the first time i've run in a while. hard but good. i got really bad side stitches really early which blew but i took a water br... read more
- Miles:
- 77 total / 0 in 2013
- Goal:
i want to run a half marathon some day.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Lori logged 77 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
-
RUN
alright treadmill 4.22 mi 00:49 11:36 pace
-
RUN
good treadmill 5.7 mi 01:08 11:53 pace
yay! about 10 min of this was walking. had only planned on 4 miles but thought this might be a good time to sneak in a longer run
-
FIT
great 00:40
-
RUN
tired treadmill 2 mi 00:20 10:01 pace
just a quick run on the treadmill to ease back into things- i've been off the grid, on vacation for the past week :P i got some new running shoes and they felt great today. happy with my pace ... read more
-
What shoes, Lori?
over 1 year ago • Like
- Show 2 more comments...
-
thanks tara!
over 1 year ago • Like
-
yaaaaaahhhh, new shoes!!! luv gettin new running shoes! nice miles btw
over 1 year ago • Like
-
-
RUN
blah outside around college 3 mi 00:35 11:33 pace
ugh! i think this was my first "bad" run yet... i just couldn't get into it... kept feeling like i was going sooo slow even though my pace was fine in the end. i had to stop and stre... read more
-
3 miles is still great! I'd be nervous too in a new place.
over 1 year ago • Like
- Show 2 more comments...
-
You will do better next time.
over 1 year ago • Like
-
thanks guys!!
over 1 year ago • Like
-
-
RUN
alright treadmill 3.13 mi 00:35 11:10 pace
felt ok. wanted to go longer. treadmills are so lame! yesterday was a rest day due to travel.
-
Agreed! Dreading winter due to winter dreadmills. Good job getting your miles in!
over 1 year ago • Like
-
They are SUPER lame! I have a really hard time getting to 4 miles on a treadmill... my brain goes crazy.
over 1 year ago • Like
-
I will do ALMOST anything to avoid the dreadmill - even brave below zero windchill - but I won't run in the dark on a winter day....so they are a necessary evil.
over 1 year ago • Like
-
I don;t mind them, but I seem to be in the minority. With my kids the treadmill gives me so much more flexibility since I don't need to arrange for someone to watch them but can do it from home.
over 1 year ago • Like
-
-
RUN
good outside!! 6 mi 01:13 12:09 pace
PDR!!! woo!!!! first run with garmin too!! before this i had run ~5.5 mi on the treadmill and never more than ~3.75 mi outside before so this was wonderful!!! .5 mi warm-up, 5 mi running with sub 1... read more
-
Does the Garmin come with a chest strap for the heart rate?
over 1 year ago • Like
- Show 8 more comments...
-
and thanks everyone for the encouragement! :)
over 1 year ago • Like
-
Awesome!!
over 1 year ago • Like
-
-
also i bought a GARMIN!!! garmin 210, cause thats what was on sale, and it got good reviews. couldn't find the 305 anywhere near where i live!! anyway, so excited to take it back to school wit... read more
5 people liked what Lori said-
I got a Garmin 405 and I absolutely love it. I hope you enjoy yours as much as I have. :)
over 1 year ago • Like
- Show 5 more comments...
-
cool :) I had to send my 405 back due to some glitches so I'm excited to get it back - have fun with it - it's a nifty little tool!
over 1 year ago • Like
-
I may go for this one day! Currently limping along with my Nike+iPod.
over 1 year ago • Like
-
-
RUN
great 3.17 mi 00:37 11:40 pace
attempt at a tempo run-- 7min warm up, 21 min at 10:20 pace, 9 min cool down. didnt walk at all and felt like i was on fire! :D
-
FIT
great 00:25
arms & abs!
-
FIT
great 2.5 mi 00:40 16:00 pace
just hiking with my mom :)
-
RUN
- Show 9 more comments...
-
Great Performance:
Way to go!
over 1 year ago
-
thanks SO MUCH guys!!! =)
over 1 year ago • Like
-
FIT
good 01:30
bikram is hard, y'all.
-
What is bikram, Lori?
over 1 year ago • Like
- Show 5 more comments...
-
I miss yoga. There used to be a great instructor at our gym years ago and he also taught Bikram, but I we lived in Las Vegas and I couldn't face working out where it was that hot to then go outside and have it be even hotter!
over 1 year ago • Like
-
haha, i know how you feel! i hope i can keep up with it at college because it seriously makes me feel so much better. unfortunately the bikram instructor at the studio i used to go to (at college) is a sexist/ageist tool (excuse my language)... sigh... i might try to find a new place to go though
over 1 year ago • Like
-
-
what should i be doing exercise wise 1-2 days before my race?? today i'm planning on an active rest or complete rest day anyway, cause its been a while... should i run at all tomorrow? maybe y... read more
-
My 10k training program told us to rest 2 days before the race. If you do exercise, take it easy, low impact. You worked hard to get here and you'd hate to injure yourself before the race. Good luck!
over 1 year ago • Like
-
I totally agree with yoga!
over 1 year ago • Like
-
A running friend told me to rest for two days before to have "fresh legs" for the race. It looks like that is what you decided to do.
over 1 year ago • Like
-
yeah i took it pretty easy... yoga and walking mostly. it worked out well!!
over 1 year ago • Like
-
-
walk
good 00:20
easy. hi
-
OFFICIALLY running my first 5k this saturday!!! ahhhh :) and i also uploaded a picture of myself... kind of... i am a little freaked out about showing my face on the internet but i figured it was t... read more
1 person liked what Lori said- Show 2 more comments...
-
Good luck! I did my first one a couple weeks ago. I think I started out too fast too and then felt like I couldn't catch my breath. My time was better than I expected though. Have fun with it! The advice I got from a friend was to take it easy for the first one so that it will be fun and easy for you to beat the next time you do one.
-
RUN
great elliptical 3.5 mi 00:42 11:51 pace
actual running pace was around 11min/mile because this includes warm up and cool down. leaving vacation today! hopefully, 5k on saturday!! :D
-
Good Luck:
Good luck on Saturday.
over 1 year ago
-
-
RUN
great hotel treadmill 5.35 mi 01:05 12:08 pace
omg, it felt so amazing to get a good run in after so many days of "not feeling it." long and slow. i've been on vacation the past few days and was under the weather before that so r... read more
-
FIT
good 00:20
did a short leg circuit cause this lady was hogging all the other machines... ugh! squats, lunges, the curl machine thing and the leg press/extension. i increased my weights on squats/lunges and it... read more
-
FIT
Lori
Loading people...
nice miles! keep it up :-)
over 1 year ago • Like
There you are!
over 1 year ago
Hello!
I hope you are in good health?
Dear, I wish we could be friendly
on beautiful good
if it can be pleasant and charming,
Well, I did not appreciate his profile
age and distance is no problem
send me a private
response to my email address
while I get back to you as
my photo. I hope you
waiting for your response.
his,
REBECA ..................................?
rebecadesmond@ymail.com
THANKS
over 1 year ago • Like