You've got to login or join dailymile to do that
Lauri Mufson best luck to all fell...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Best luck to all Fellow DMers who are running Philly RocknRoll sun. It will be my first Half and will be fighting hamstring/calf soreness but hopefully the massage and PT that I did this week may help (and doing it Galloway style). Weather sounds perfect!