Miles:
2079 total / 269 in 2013
Goal:

PR in short distance races: 5k, 10k, and half marathon in 2013. Beat 2012's overall total mileage!

Lauren ran: Laps: 10:08 9:54 (woo...

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  • 13 miles
  • 02:15 time
  • 10:21 pace
  • 1741 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Fresh Pond, Charles River, Cambridge 13 mi 02:15 10:21 pace

Laps:
10:08
9:54 (woops)
10:17
10:22
10:24
10:19
10:32
10:48
10:26
10:06 (took half a Gu)
10:36
10:28
10:12