Miles:
2032 total / 222 in 2013
Goal:

PR in short distance races: 5k, 10k, and half marathon in 2013. Beat 2012's overall total mileage!

Lauren ran: lots of intervals. WO...

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  • 0 miles
  • 01:00 time
  • 0:00 pace
  • 779 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good spin class 01:00

lots of intervals. WOO! sweaty.

12 months ago