Miles:
3576 total / 137 in 2015
Goal:

PR in short distance races: 5k, 10k, and half marathon in 2013. Beat 2012's overall total mileage!

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Entries

  1. RUN
    Treadmill 5 mi 00:50 09:58 pace

    Too icy to run outside this AM.

  2. RUN
    good HIIT treadmill workout 2.09 mi 00:20 09:34 pace

    Intervals between 5 and 8 mph

  3. RUN
    Arlington out and back 5 mi 00:58 11:35 pace

    I ran in snow spikes, but it was still a slow slog. Made friends with a 70-year-old runner who has done 40+ marathons, came in 3rd in her age group in Boston @ 50-years-old, and was just the most ... read more

  4. RUN
    alright Main Roads Somerville 5 mi 01:00 12:00 pace

    This was an extremely tough morning run -- VERY slippery out there. Luckily, I didn't fall... but I can't wait until winter is over!!

  5. RUN
    good Mass Ave to Harvard and back 5 mi 00:56 11:08 pace

    I really can't believe I survived this run. The snow was mostly packed down, which helped, but it got dark so fast. I wasn't able to run until after work!

  6. RUN
    Neighborhood 5 mi 00:56 11:11 pace

    So snowy and icy!

  7. RUN
    alright Arlington out and back 5 mi 00:54 10:51 pace

    So sore from yesterday's workout + shoveling. Roads were hard to run on... I really need to invest in YakTraks!

  8. RUN
    alright Down to Harvard and back 5 mi 00:55 11:00 pace

    Frigid weather, but need to run before the blizzard hits!

  9. RUN
    Arlington 4 mi 00:46 11:30 pace

    Running through 4 inches of snow is not easy.

  10. RUN
    blah Hangover Wednesday 5 mi 00:50 09:54 pace

    How do I run faster when I want to vomit the whole time?

  11. RUN
    Out to Harvard and back 5 mi 00:56 11:11 pace

    SUPER slippery. Of course I fell within 30 seconds of ending my run!