Miles:
3878 total / 438 in 2015
Goal:

PR in short distance races: 5k, 10k, and half marathon in 2013. Beat 2012's overall total mileage!

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  • 5 miles
  • 00:53 time
  • 688 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    BAA 10k 6.2 mi 00:59 09:30 pace

    Pouring rain. Muggy.

  2. RUN
    blah Corporate Challenge race 4 mi 00:38 09:30 pace

    Ran the 3.5 mile race and then back to the office.

  3. RUN
    Arlington out and back 5 mi 00:55 11:00 pace

    Tired, hot, slightly hungover.