Miles:
3335 total / 773 in 2014
Goal:

PR in short distance races: 5k, 10k, and half marathon in 2013. Beat 2012's overall total mileage!

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 10 miles
  • 01:45 time
  • 1363 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Out and back 5 mi 00:53 10:36 pace

    Super rainy -- tripped and also stepped in large puddles

  2. RUN
    Treadmill 3 mi 00:28 09:20 pace

    (2) miles at 6.0 mph and then the last mile with speed intervals