Miles:
3986 total / 546 in 2015
Goal:

PR in short distance races: 5k, 10k, and half marathon in 2013. Beat 2012's overall total mileage!

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  • 10 miles
  • 01:52 time
  • 1454 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    blah Neighborhood - Medford loop 5 mi 00:56 11:11 pace

    too many hills. blah!

  2. RUN
    To Harvard Stadium and back 3.59 mi 00:40 11:08 pace

    Ran 11 sections of Harvard Stadium

  3. RUN
    alright Battle Road Trail 7.5 mi 01:20 10:39 pace

    Cooler than it had been during the week...

  4. RUN
    blah To Harvard Stadium and back 3.5 mi 00:40 11:25 pace

    Ran 11 sections of the stadium and my legs were SHAKY.

  5. RUN
    blah To and from gym 3 mi 00:30 10:00 pace

    Dead legs!

  6. RUN
    Rehoboth Beach 4.5 mi 00:50 11:06 pace

    So so so hot out.

  7. RUN
    alright Silver Lake 3 mi 00:30 10:00 pace

    Can't find my shuffle in this messy house... had to run without it. Less motivation.