Lauren Olerich ran: warm up 6 x 400 @ 7:0...

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  • 5 miles
  • 00:45 time
  • 09:00 pace
  • 506 calories
  •  
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Treadmill as Track 5 mi 00:45 09:00 pace

warm up
6 x 400 @ 7:00 / 800m jogs between
cooldown

12 months ago via Electric Miles