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- 3444 total / 176 in 2017
2016: work on running consistently and running a faster 5k/mile.
Lauren V. ran: Went slower than I us...
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- 4 miles
- 00:44 time
- 10:55 pace
- 558 calories
Went slower than I usually go by quite a bit. But no one can blame me... winds 24-29 mph and HOT 90/92 degrees.