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Laura logged 183 miles.

Last workout over 4 years ago. Help get them back on track!

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Entries

  1. FIT
    Fierce Girl Fit 01:00

    left my sweaty outline on the floor and rolled myself out after class. BA, my friends.

  2. wow! where have I been dailymile? sorry, for neglecting you. still at it, day 64. all my progress can be found here: http://scribblesandsass.com/conquered/

    • Mike
      Mike

      you have been neglecting your friends ;)

      over 4 years ago Like

    • Laura
      Laura

      don't you even start - you have a message you haven't responded to!

      over 4 years ago Like

  3. RUN
    C25k Week 3 Day 2 2.05 mi 00:33 16:08 pace

    ankle held up okay. hooray for bionic ankle!

  4. FIT
    Classic Barre Fitness 01:00

    i'm kind of loving this 6:20 a.m. class.

  5. FIT
  6. FIT
    Booty Camp 01:00

    Pyramid Workout 30-20-10-20-30.

  7. FIT
    Stepper 00:05:00

    15 flights of stairs - man this machine is totally killer!

  8. FIT
    Barre 01:00

    booty burn at the barre.

  9. FIT
    Circuit Training 01:00

    Booty Camp. 4 rounds of:
    - 1 minute each jumping jacks, high knees, butt kicks
    - 30 seconds each squats, lunges, squat pulses, one legged bridges (both sides)
    - 30 seconds each v-sits, bicycle crun... read more

  10. FIT
    Booty Camp 01:00

    Can't believe 4 weeks of Booty Camp is already done. Guess what? 27 days of straight exercise and I've lost 10.25 inches, including 1.5 off both my butt and tum. I'm pumped.

  11. walk
    5.25 km 01:00 18:23 pace

    Went for a great long walk in the sunshine. Does it still count as some exercise if we made a gelato stop along the way? ;)

  12. FIT
    Barre Fitness 01:00

    three different cardio blasts had my heart rate spiking - talk about a calorie burn! hello.