Laura
- Site:
- http://www.gethighstrung.com
- Miles:
- 82 total / 0 in 2013
- Goal:
To become healthy in mind, body and spirit.
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Laura logged 82 miles.
Last workout almost 4 years ago. Help get them back on track!
Entries
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1 person liked what Laura shared
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RUN
good East Main St. Culpeper, VA 2 mi
Ran from my best friends house to a cemetery and back - up hill both ways.
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great Persival's Isle 5 Mile Foot Race 5 mi
Reached my goal and ran a SOLID 5 miles. . . Improved personal best by 3 minutes. . .
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good Black Water Creek Trail 4 mi 00:39 09:45 pace
Gearing up for the Percival's Island 5 miler this weekend. Steph, Gemma, Beth, and Melissa are running the practice trial with me in the morning. Yay!
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good 2 mi 00:18 09:00 pace
Nice run with Gemma this morning ~ her endurance is building, so glad I can be there to help.
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alright Rivermont Ave. 4.25 mi
Ran earlier than usual. . . Not a big fan of the AM runs, but I love the quiet of the street. . . My knees are screaming at me.
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good Boonsboro Rd. 2 mi
Tried a different route, not my favorite, but I did run it with one of my favorite people, so it all canceled out! :)
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good Rivermont 5 mi
The pace was slower than usual, blazing hott. . . but I'm so glad I pushed it out.
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great Battle of the Bands - Resista... 01:00
Solid hour of cardio and flex band resistance training with trainer Brian Kenney. . . still burns.
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great Black Water Creek Trail 6 mi
Early morning runs are the best. Almost stepping on two snakes however - is NOT!
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good Rivermont 4.5 mi
First time ever running in the rain. I loved it. I was absolutely soaked. . but survived.
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Laura
Welcome back stranger.
over 3 years ago • Like
hey welcome back!!!!!!
over 3 years ago • Like