Miles:
1706 total / 14 in 2013
Goal:

Training for my 1st Marathon (San Francisco July 31, 2011)

Laura Oshea did a crossfit workout: Blah. Didn't feel str...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 0 miles
  • 01:00 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 20min AMRAP 5 OH Squats, 10 HR pushup, 15 double unders 01:00

Blah. Didn't feel strong at all. Plus I still can't get the double unders so I had to do 60 single jumps. I complete 4 rounds plus the 1 required 1K row. Always good to have Tanya with me.

11 months ago