Site:
http://stretchinginheels.wordpress.com
Miles:
395 total / 0 in 2018
Goal:

To run marathons 9, 10 and 11 in 2011. To take 30 minutes off of my best marathon time. Take 15 minutes off my best half marathon time.

Laura L. ran: Nice RRP at McKinley ...

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  • 3 miles
  • 00:30 time
  • 10:00 pace
  • 389 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great RRP speed workout 3 mi 00:30 10:00 pace

Nice RRP at McKinley park in sac. :)