Site:
http://www.myreasontotri.com
Miles:
2268 total / 8 in 2012
Goal:

Running/cycling while raising money for my fund raising campaign, Jog for Joubert Syndrome.

Laura S. ran: still toying around w...

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  • 4 miles
  • 00:46 time
  • 11:36 pace
  • 521 calories
  •  
  •  
  • 2055 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
great Greenway 4 mi 00:46 11:36 pace

still toying around with low HR running. forgot my stinkin HR monitor, so i just ran by feel. pretty sure i would have been above my HR limits, but it was still a very very easy pace. i think the squirrels were mocking me at one point, waiting to the last minute to run in front of me because they were confident i wouldn't hit them at that slow a pace LOL.

7 months ago via Garmin

Gear
Effort
  • Currently 2/5 Effort.
Weather
Calories
521