Laura swam: Self-imposed one week...

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  • 1 miles
  • 00:34 time
  • 36:21 pace
  • 298 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Neighborhood pool 1500 m 00:34 36:21 pace

Self-imposed one week break from swimming/biking = done. Still not sure whether that made a difference in the knee, but it surely didn't hurt. In any case, felt nice to do something aerobic again! Beautiful morning to swim outside (before it's 97* out). Knee was a little cranky before I even started, but feels ok now.

9 months ago

  • Frank A.
    Frank A.
    Frank A.

    Nice comeback from the break!

    9 months ago • Like

  • Kristy
    Kristy
    Kristy

    Nice swim today. I bet it's still warm by you and that probably felt good.

    9 months ago • Like

  • Laura
    Laura
    Laura

    Oh goodness, yes, still plenty hot. Highs still in the upper 90s. 78* felt so great after the swim that I relaxed in a lounge chair by the pool for a half hour afterwards, before the sun got too hot!

    9 months ago • Like