Miles:
1042 total / 311 in 2012
Goal:

Marathon PB in Rotterdam 4/2012 = 3:45. Rome 3/12: 3:53. 1st 42k in Amsterdam 10/11 (4:21). Barcelona 1/2 marathon PB 02/2012 = 1:45. Next up: pushing the pace.

Lassi Kurkijarvi ran: Start of the 2012 sea...

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  • 6 miles
  • 00:47 time
  • 08:19 pace
  • 671 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Antwerp Loop 9.09 km 00:47 08:19 pace

Start of the 2012 season! Looped Antwerp center, with a nice interlude climbing up 10 floors to the top of the MAS building. Great views and a lovely route.

5 months ago

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Calories
671