Miles:
1042 total / 311 in 2012
Goal:

Marathon PB in Rotterdam 4/2012 = 3:45. Rome 3/12: 3:53. 1st 42k in Amsterdam 10/11 (4:21). Barcelona 1/2 marathon PB 02/2012 = 1:45. Next up: pushing the pace.

Lassi Kurkijarvi ran: Started with a headac...

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  • 10 miles
  • 01:38 time
  • 09:53 pace
  • 1386 calories
  •  
  •  
  • 272 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Two Parks Loop 15.92 km 01:38 09:53 pace

Started with a headache, but ended the run feeling great. Really enjoyed running with Kissa around Westerpark and Vondelpark in beautiful autumn colours.

7 months ago

Gear
Weather
Calories
1386
  • Jarno H.
    Jarno H.
    Jarno H.

    Nice run! I bet the autumn weather is a lot nicer for running there... :)

    7 months ago • Like