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- 683 total / 0 in 2013
Rio, Brazil - Olympic Tri, Sub-4 Marathon and an Ultra (someday)
Lars Janér ran: Great mixed run, with...
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- 9 miles
- 01:25 time
- 09:45 pace
- 1032 calories
Great mixed run, with asphalt, sand and trail running... Nice, cool day here in Florianopolis.