Site:
http://www.trainingshorts.blogspot.com
Miles:
7031 total / 315 in 2016
Goal:

For 2016: Get in 2500 miles this year. This time, make it out to Edgewater Park.

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  • 36 miles
  • 0:00 time
  • 4009 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 2016 06 24 VA hospital run 12.83 mi

    Small increase. Inching forward

  2. RUN
    good 2016 06 21 Case Inst Tech Run 11.74 mi

    Still treating the foot with kid's gloves. As long as I take it easy, I can move it.

  3. RUN
    good 2016 06 09 Short Shaker Lake ... 4.14 mi

    First run after a long hiatus.

  4. RUN
    good 20150919 Lake Boathouse Run w... 17.96 mi

    Another good day to get out. A little brisk by the lake, but otherwise, good times.

  5. RUN
    good 20150919 Lake Boathouse Run w... 17.96 mi

    It's been a while. I'm gonna feel this tomorrow. Beautiful day for a run, tho. Little cooler by the lake. Boathouse not open yet. Ankle and knees are feeling this one.

  6. RUN
    good 16.48 mi

    Adding a little bit more...

  7. RUN
    good 2015 09 28 Italian Gardens Run 15.94 mi

    Another easy run. Kind of cool. But nice

  8. RUN
    good 2016 04 07 New Italian Garden... 15.81 mi

    A little cooler than I would have liked today. Don't want to pop the achilles.

  9. RUN
    good 2015 09 28 Italian Gardens Run 15.94 mi

    One more at 16 to test the leg. Still feeling a little stiff afterwards, probably due to the cooler weather (relatively speaking). Not quite summer yet I guess.

  10. RUN
    good 2015 09 28 Italian Gardens Run 15.94 mi

    Living the dream. Pushing the distance. Ankle is holding up. The test is will it be flexible enough to run tomorrow.

  11. RUN
    good 20151116 Tennis courts Loop 13.18 mi

    Another easy run to test the ankle and legs. Light rain. Some wind. And really mild temps. Bracing for Colorado snow storm tomorrow.

  12. RUN
    good 20151116 Tennis courts Loop 13.18 mi

    First good mileage run of the week. Although I think I'm pushing a bit too much too soon. Still too cool for the Achilles. But it felt good to get out!