Site:
http://www.trainingshorts.blogspot.com
Miles:
7703 total / 19 in 2017
Goal:

For 2016: Get in 2500 miles this year. This time, make it out to Edgewater Park.

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Larry logged 7703 miles.

Last workout 15 days ago. Help get them back on track!

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Entries

  1. RUN
    good Loop 6 3.05 mi

    Another easy run. Got wet on this one.

  2. RUN
    good Loop 6 3.05 mi

    Still a little cool. Working to not put too much stress on the Achilles.

  3. RUN
    good Prep loop 5 02/28/17 2.65 mi

    Breezy and cool. about 45. Still building up.

  4. RUN
    good Loop 6 3.05 mi

    Warm for Feb. Little rainy. Still easy

  5. RUN
    good Prep loop 5 02/28/17 2.65 mi

    Another easy run. Building up, waiting for the warmer weather

  6. RUN
    good Prep Loop 4 2.27 mi

    Moving forward. No pain, no strain, move forward

  7. RUN
    good Prep Loop 3 1.2 mi

    Still moving forward

  8. RUN
    good Prep Loop 2 0.79 mi

    Next run. Feeling a little looser.

  9. RUN
    alright Prep Loop 1 0.69 mi

    First run in over 3 months. Weak and tight.

  10. RUN
    good 2016 06 21 Case Inst Tech Run 11.74 mi

    Easy run. Getting dark early. missing the sunlight already.

  11. RUN
    good 2016 06 21 Case Inst Tech Run 11.74 mi

    Easy run. Getting ready for Cbus tomorrow

  12. RUN
    good 2016 09 06 Cultural Gardens E... 17.26 mi

    Solid run today. Kept the core tight and maintained foot control.

  13. RUN
    good 2016 06 21 Case Inst Tech Run 11.74 mi

    Long time no run. Good to get back into it.

  14. RUN
    good 2016 06 21 Case Inst Tech Run 11.74 mi

    Easy run. Just had to get out there.

  15. RUN
    good 2016 06 21 Case Inst Tech Run 11.74 mi

    Was feeling a little dried out from yesterday, but did want to get out today. Took the shorter way home today.

  16. RUN
    good 2016 09 06 Cultural Gardens E... 17.26 mi

    Almost there. Every time I push the run out my foot feels a little sore. But it's all good. Came back drenched. Hot with lots of water in the air.

  17. RUN
    good 2016 08 30 Azerbaijan Culteru... 16.85 mi

    Big push on this one. Started slow, but pushed the pace after mile 5. Dogs are yelping at me now.

  18. RUN
    good 2016 08 30 Azerbaijan Culteru... 16.85 mi

    A little farther today. Almost back to the Lake again.

  19. RUN
    good 2016 08 17 Cultural Garden St... 16.53 mi

    Felt this one. But still got it done.

  20. RUN
    good 2016 08 17 Cultural Garden St... 16.53 mi

    Holding pat for now. Same distance. Building strength and stability.