- Miles:
- 146 total logged
- Goal:
10/03 Tour de Cure Half Marathon
Entries
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Lara ran 5.08 miles in 50 mins good 5.08 mi / 00:50 09:50 pace
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Lara ran 5 miles in 50 mins greatbella vista run – 5 mi / 00:50 10:00 pace
I'm not sure why they cancelled school today. The roads are fine by my house. I managed to run close to five miles under 50 minutes. My legs are frozen but I managed to get an awesome run in. I'm just hoping my stupid arch doesn't act up again. I'm bac... read more
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Lara ran 5 miles in 1 hour and 9 mins goodbentonville trail – 5 mi / 01:09 13:48 pace
great..nice and easy!
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Lara ran 6 miles in 1 hour and 15 mins goodbentonville trail – 6 mi / 01:15 12:30 pace
First time running six miles in months. Felt good!
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Glad to have you back! Did you run with Tia?
24 days ago - Show 2 more comments...
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very nice run lara!
24 days ago -
I only saw a couple of other runners. They all said "hi!"...I'm not to worried most runners are super nice plus all the creeps are busy sleep'n.
24 days ago
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Lara ran 4 miles in 1 hour greatlake bella vista – 4 mi / 01:00 15:00 pace
first time running at lake bella vista...I decided to take it easy. I'm happy to report no foot pain!
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Lara ran 5 miles in 1 hour and 4 mins greatDreadmill – 5 mi / 01:04 12:48 pace
Ran 5 miles on my treadmill...it wasn't easy but felt good.
Any snow on the trail
3 days agono snow!
3 days ago