Lara Scheele ran: on 11/03/09

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 3 miles
  • 30:00 time
  • 0:00 pace
  • 23391 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great calorie burn program-300 calories! 3 mi 30:00

over 2 years ago

Calories
23391