I didn't really train for this race. I was happy to finish but next time I really need to committ myself to sticking with a training schedule! I'm just glad I finish across the finish line.
- Miles:
- 185 total logged
- Goal:
10/03 Tour de Cure Half Marathon
Entries
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Lara ran 13.1 miles in 2 hours and 30 mins blahbentonville half marathon – 13.1 mi / 02:30 11:27 pace
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Lara ran 10 miles in 2 hours and 5 mins half marathon training – 10 mi / 02:05 12:30 pace
I'm not worried about the race next weekend.
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Lara ran 4.5 miles in 55 mins dreadmill – 4.5 mi / 00:55 12:13 pace
I really wanted to run for five full miles but it's so hard on the dreadmill. If I was outside running it would of happen. I can't wait for the weather to warm up again.
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Lara ran 3 miles in 37 mins gooddreadmill – 3 mi / 00:37 12:20 pace
I managed to workout this morning to Chalean Extreme. I decided to jump to the final set of workouts. Ouch...I'm going to be sore. I lifted weights for 40 minutes and decided do to some cardio on the dreadmill. It seems like it takes forever when runni... read more
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Lara ran 3.6 miles in 40 mins goodBella Vista Trail – 3.6 mi / 00:40 11:06 pace
brrrrrr!!! It's cold outside. I decided to just run two times around the lake my legs were frozen. I'm going to try to start running again in the evenings. The sun is starting to go down later in the evening so if leroy can get home by 5:00pm. I could ... read more
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I can't believe you went running outside in this freezing snow and wind. What dedication!!!
about 1 month ago
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Lara ran 5 miles in 1 hour goodbentonville trail – 5 mi / 01:00 12:00 pace
Talk about slow beginnings. The first three miles my legs felt like lead but I finally started to get my groove on the way back down.
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Lara ran 5.08 miles in 50 mins good 5.08 mi / 00:50 09:50 pace
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Lara ran 5 miles in 50 mins greatbella vista run – 5 mi / 00:50 10:00 pace
I'm not sure why they cancelled school today. The roads are fine by my house. I managed to run close to five miles under 50 minutes. My legs are frozen but I managed to get an awesome run in. I'm just hoping my stupid arch doesn't act up again. I'm bac... read more
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Lara ran 5 miles in 1 hour and 9 mins goodbentonville trail – 5 mi / 01:09 13:48 pace
great..nice and easy!
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Any snow on the trail
about 1 month ago -
no snow!
about 1 month ago
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Lara ran 6 miles in 1 hour and 15 mins goodbentonville trail – 6 mi / 01:15 12:30 pace
First time running six miles in months. Felt good!
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Glad to have you back! Did you run with Tia?
2 months ago - Show 2 more comments...
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very nice run lara!
2 months ago -
I only saw a couple of other runners. They all said "hi!"...I'm not to worried most runners are super nice plus all the creeps are busy sleep'n.
2 months ago
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where is the race at?
13 days agobentonville half marathon it starts at the square and goes around town down to the bentonville bike trail and back up to the square kinda like a big circle.
13 days ago