- Site:
- http://seelararun.blogspot.com
- Miles:
- 1947 total logged
Lara Rafton ran: Felt okay, heart rate...
- 4 mi tracked
- 00:36 logged
- 09:18 pace
- 355 calories
- effort 2/5
goodMarina easy run
–
3.9
mi
/ 00:36
09:18 pace
Felt okay, heart rate was fine, pace was good, legs felt a little heavy. Time for some foam roller!
- Gear
- Weather
- HR

