Site:
http://seelararun.blogspot.com
Miles:
1947 total logged

Lara Rafton ran: Felt okay, heart rate...

  • 4 mi tracked
  • 00:36 logged
  • 09:18 pace
  • 355 calories
  •  
    • Currently 2/5 Effort.
    effort 2/5
goodMarina easy run 3.9 mi / 00:36 09:18 pace

Felt okay, heart rate was fine, pace was good, legs felt a little heavy. Time for some foam roller!

Gear
Effort
  • Currently 2/5 Effort.
Weather
HR
  • Avg: 146
Calories
355