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Lanie logged 240 miles.

Last workout 8 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. Lanie F.'s Photo Lanie
    walk
    great archbold woodland park 1 mi 00:16 15:39 pace

    did lots of stretching, no pain so far. after a month of p.t., i think i am finally a walker again.

    8 days ago
  2. Lanie F.'s Photo Lanie
    walk
    good sister's 2.3 mi 00:39 16:57 pace

    Hip is sore. Stretched it out today. We'll see what it feels like in the morning.

    about 1 month ago
  3. Lanie F.'s Photo Lanie
    walk
    good reservoir 4.67 mi 01:10 14:59 pace

    back acted up a bit but it was good to see you dian! and the pace was better than i thought it would be!! i had to doublecheck the clock.

    about 1 month ago
  4. Lanie F.'s Photo Lanie
    walk
    good 4.6 mi 01:00 13:02 pace

    Cold but good to catch up with you, Dian :)

    about 1 month ago
  5. Lanie F.'s Photo Lanie
    walk
    great reservoir 9.2 mi 02:30 16:18 pace

    Personal record for miles in a day!!! Thanks Dian!!!!

    2 months ago
  6. Lanie F.'s Photo Lanie
    RUN
    great napoleon then archbold 4.9 mi 01:15 15:18 pace

    Guessing on time. Stopped to answer phone.

    2 months ago
    • Dian T.
      Dian T.
      Dian T.

      yay baby!!!! can't wait till we talk Wednesday!!! Walk, I meant walk!!!! LOL

      2 months ago • Like

  7. Lanie F.'s Photo Lanie
    walk
    good 2.3 mi 00:35 15:13 pace

    sore hip for days, decided not to run today. will try again tomorrow. bursitis! grrrr.

    3 months ago
  8. Lanie F.'s Photo Lanie
    RUN
    great archbold 4.22 mi 01:04 15:09 pace

    The Smiths. Sleet. They just go together.

    3 months ago
  9. Lanie F.'s Photo Lanie
    RUN
    great 2 mi 00:30 15:00 pace

    two miles and basement zumba.

    3 months ago
  10. Lanie F.'s Photo Lanie
    RUN
    great 2.25 mi 00:34 15:06 pace

    took it easy and felt great! haven't been on a while, doing zumba to keep moving. more miles to come as weather warms up!

    3 months ago
  11. Lanie F.'s Photo Lanie
    RUN
    great added a jog with sister 2.3 mi 00:35 15:13 pace

    Against the wind: bad. With the wind: good.

    4 months ago
  12. Lanie F.'s Photo Lanie
    RUN
    great 2 mi 00:30 15:00 pace

    ....more of a jog....

    4 months ago
  13. Lanie F.'s Photo Lanie
    walk
    great woodland park 3 mi 00:45 15:00 pace

    hope the warm weather hangs around for a little while so i can get the miles back up!

    4 months ago