Miles:
2520 total / 0 in 2013
Goal:

Swim Run Bike until someone gives me a medal. Improve my swim time.

A W ran: on 05/25/12

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  • 3 miles
  • 00:36 time
  • 11:50 pace
  • 340 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
3 mi 00:36 11:50 pace

12 months ago via Nike+