Miles:
2520 total / 0 in 2013
Goal:

Swim Run Bike until someone gives me a medal. Improve my swim time.

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A W logged 2520 miles.

Last workout 9 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. A W's Photo A W

    @runsbikeswims

    9 months ago
  2. A W's Photo A W
    swim
    Central Park Triathalon 400 m

    Central Park Triatholon

    10 months ago
  3. A W's Photo A W
    RUN
    tired Central Park Triathlon 3 mi

    Central Park Triathlon

    10 months ago
  4. A W's Photo A W
    VELO
    tired Central Park Triathlon 12 mi 00:50 14.4mph pace

    Central Park Triathlon

    10 months ago
  5. A W's Photo A W
    FIT
    Delaware River Kayaking 6 mi 03:00 30:00 pace

    Delaware River Kayaking

    10 months ago
  6. A W's Photo A W
    VELO
    Commute 2 mi

    Commute

    10 months ago
  7. A W's Photo A W
    RUN
    tired BGR/LULULEMON 3 mi

    BGR/LULULEMON

    10 months ago
  8. A W's Photo A W
    VELO
    Commute 2 mi

    Commute

    10 months ago
  9. A W's Photo A W
    VELO
    Commute 2 mi

    Commute

    10 months ago
  10. A W's Photo A W
    VELO
    2 mi

    Commute

    10 months ago
  11. A W's Photo A W
    RUN
    great Rahway, Linden, Eliabeth to R... 11 mi

    Rahway, Linden, Eliabeth to Roselle, mixed it up to keep it interesting. Missed the rain AGAIN but caught the heat, WHY did I wait so long again?!?!?!? #Nyc2012Marathon #Mezamashii

    10 months ago
    • Jill W.
      Jill W.
      Jill W.

      it was nice early this morning- but the weather has been so strange lightly. great long run though!

      10 months ago • Like

    • A W
      A W
      A W

      Jill, yes! I have been giving these storm cloud the side eye. I expect downpours to happen at any time!

      10 months ago • Like • 1 person

    • Kimberly W.
      Kimberly W. Nice Job
      Kimberly W. Nice Job:

      Wow!

      10 months ago

    • A W
      A W
      A W

      Thanks....I would have rather been swimming or cycling, but hey the price you pay to be a marathoner!

      10 months ago • Like

  12. A W's Photo A W
    VELO
    great Brooklyn Bridge Williamsburg ... 8.75 mi

    Brooklyn Bridge Williamsburg Bridge

    10 months ago
  13. A W's Photo A W
    swim
    great JFK Pool - Newark I loved th... 725 yd 00:24 58:15 pace

    JFK Pool - Newark I loved the pool, I was hoping for 50 meter lanes, but it was sectioned off into several different areas. The 25yd lanes were pretty open. Great swimming in the pool outdoors, nic... read more

    10 months ago
  14. A W's Photo A W
    Shared Photo

    New wheels. Shhhhhhh don't tell anybody on FB. :)

    10 months ago
    • Kinaya U.
      Kinaya U.
      Kinaya U.

      Go. The. 'Head. On!!!!!!!! LOVE. LOVE. COVET. But mostly LOVE!

      10 months ago • Like • 1 person

    • Show 4 more comments...
    • Kinaya U.
      Kinaya U.
      Kinaya U.

      Avis, what model Trek is this? I'm really looking for a new bike. I think it'll be a road bike, though.

      10 months ago • Like

    • A W
      A W
      A W

      Kinaya, I dont know how much time you have, but there are slots from my club for volunteering the event. Let me know if you're interested. This is a 2009 Trek Equinox 7 TT Bike I snapped it up on Craigslist for an amazing price!

      10 months ago • Like

  15. A W's Photo A W
    RUN
    Morning Neighboorhood Run 6.02 mi 01:13 12:02 pace

    Thanks for the rain, cooled off the last few miles!

    10 months ago via Nike+
  16. A W's Photo A W
    swim
    TI Technique 525 yd 00:19 63:41 pace

    TI Technique

    10 months ago