Site:
http://www.wifemotherathlete.com
Miles:
2610 total / 583 in 2012
Goal:

Run across America with Team Rev3. March 26-April 15th and raise $100K for Ulman Cancer Fund

Laura Mount ran: Wow keeping the HR at...

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  • 4 miles
  • 00:41 time
  • 10:11 pace
  • 479 calories
  •  
  •  
  • 321 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great 2 loops w/ the 4 legged friend 4.03 mi 00:41 10:11 pace

Wow keeping the HR at 144 or below is mentally challenging, but I did it!

4 months ago

Calories
479