Linda did a cross training workout: After Church, worked ...

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great Healthquest with Matt 01:30

After Church, worked out with Matt at the gym. 15 minutes elliptical, 20 minutes of hills on the bike, an hour of weights Will be adding in some runs this week once this crazy rain stops. Flash floods and severe thunderstorms all day today. I hope camp isn't flooded out tomorrow. I hope you all had a great weekend.

  • Pre
    Pre

    another super job w/ Matt on this workout Linda..it says a lot about your fitness level when your keeping up with your son!

    10 months ago Like

  • Lynn G.
    Lynn G.

    Great workout, Mama! I so wish Isaiah would work out...

    10 months ago Like

  • Sarat
    Sarat

    Nice workout there Linda

    10 months ago Like

  • Aristotle P.
    Aristotle P.

    Multi-tasker! Nice workouts today, Linda!

    10 months ago Like

  • Lou Ann W.
    Lou Ann W.

    Great workout Linda

    10 months ago Like

  • Tameika
    Tameika

    I love your multifaceted workouts. Nice job!

    10 months ago Like

  • Geri Lynn S.
    Geri Lynn S.

    The weather sounds pretty wild in your area! Nice workouts, Linda. Stay dry!

    10 months ago Like

  • Nina
    Nina

    Hi Linda! I've missed you :). When I am able to get back on through my computer I'm going to catch up on your workouts! I'm sure yuve been doing great killing those hills. We sure could use a ton of rain down here. Sounds like Matt is still going strong. Have a great week!

    10 months ago Like

  • Nina
    Nina

    Hi Linda! I've missed you :). When I am able to get back on through my computer I'm going to catch up on your workouts! I'm sure yuve been doing great killing those hills. We sure could use a ton of rain down here. Sounds like Matt is still going strong. Have a great week!

    10 months ago Like

  • Pavlos-Ptpme
    Pavlos-Ptpme You're an Inspiration
    You're an Inspiration:

    Great workout Linda, good to see you all back, you all my family! Hugs!!!

    10 months ago

  • Nina
    Nina

    Where are you???????????

    10 months ago Like

  • Cristy D.
    Cristy D.

    Hi Linda! Hope you are doing well and that you're on vacation somewhere... :-)

    9 months ago Like