- Miles:
- 2174 total / 0 in 2019
- Goal:
Age Backwards
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Michelle logged 2174 miles.
Last workout 5 months ago. Help get them back on track!
Entries
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FIT
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FIT
great 10.9 mi 03:00 16:30 pace
goshen trail to summit back down other side of mtn to old Providence to Badger to Brook to Center
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RUN
great Sugar River trail 20 mi 03:40 11:00 pace
Excellent run training for Ghost rail...upping our miles by 10 each week until VT50 and then upping to 60 before ghost rail
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14 mi 02:45 11:47 pace
CDC trail marathon was awesome
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FIT
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walk
good Sugar River Trail 4 mi 01:10 17:30 pace
post race leg stretch...ran 2 miles in flip flops until i could get the zoomies our of finn lol
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RUN
Reach the Peak OCR race 5 km 00:47 15:07 pace
First place women and 9th overall...only woman in the top ten: )
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RUN
good sprint workout around lake 3 mi 00:26 08:30 pace
fell a few times tripping on a root that did not feel too great
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FIT
great Half Moon Pond road to Jeffs ... 13.7 mi 05:00 21:53 pace
A great day hiking with Bob and Finn. had a lovely picnic lunch at the SDA church in the woods off of Kings Highway
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RUN
alright Goshen loop Cross back to cen... 6 mi 01:10 11:39 pace
Finn was having a rough go of this so had to cut run short and go V. slow
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RUN
good Small Whitehall loop 7.55 mi 01:30 11:55 pace
SOOOO muggy and buggy ack!!!! Still happy that for each mile I had a negative split
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Michelle
Michelle
It was Saturday not today
6 months ago • Like