Miles:
2546 total / 837 in 2014
Goal:

I went to get healthy and back to where I was when the runs felt easier. I have lost so much speed.

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  • 6 miles
  • 0:00 time
  • 543 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Around town 6 mi

    The plan was to meet Kay, Karen, and Tony at extension but by the time I got to Garden Plain the lightening looked like it was getting closer than by the time I got to Goddard decided not to chance... read more

    • Tony B.

      Great run this morning LeeAnn. I think you made the right choice.

      about 23 hours ago Like

    • Show 4 more comments...
    • Kay M.
      Kay M.

      Nice run, we will try again soon.

      about 14 hours ago Like

    • Janet M.
      Janet M.

      You still got 6 in after having your plans foiled, nice! I am getting jealous of everyone that got out this morning...it almost felt cold out to me...would have been great running!

      about 13 hours ago Like

  2. RUN
    Extension 10.25 mi 01:49 10:38 pace

    I needed decent miles since it has been awhile and I needed to run early-with someone, or it wouldn't happen. Tony met up with me at 5:15. We left from extension but never ran in the park. I... read more

  3. RUN
    3 mi

    blah!

  4. RUN
    TM 4 mi

    Met up with Tony-Back to Genesis. Trying to get my running motivation back-seem to be in a slump.

  5. RUN
    5.5 mi

    3.5 am
    2 pm

    • Karen C.
      Karen C.

      I was going to text you and see how your running is going. Glad to see you are posting. Let me know your running plans for the weekend.

      7 days ago Like

    • Janet M.
      Janet M.

      2 a days...very tough!

      6 days ago Like

    • Kay M.
      Kay M.

      Good jrun in the heat

      6 days ago Like

  6. RUN
    Around town 5 mi

    too many struggles this week

    • Hanna R.
      Hanna R.

      Makes it mentally tough. Bad weeks mean good weeks are coming. It's just like hills, for every uphill there's a downhill.

      10 days ago Like

    • Tony B.

      You are tough. ...bad week and still nailing a nice 5. Great job LeeAnn

      10 days ago Like

    • Janet M.
      Janet M.

      Sorry to hear it's been a rough week. They're both right...it's tough, but look at you still out there anyway!

      10 days ago Like

    • April R.
      April R.

      Overcomer!!!!!

      9 days ago Like

  7. RUN
    Dirt roads 3.75 mi

    In the heat and wind, couldn't get up this morning. Did some sprints/walks from pole to pole for about 1/2 mile when I decided it was time to walk some.

  8. RUN
    Around town 2 mi

    2 miles says it-horrible! Why was it 81 already at 4:20 this morning? Failure morning, guess I need to get over it as I sit here kicking myself. I should get out there this evening but my lower ... read more

    • Diana A.
      Diana A.

      I heard it was awful this am, not any better this evening though. Hope your lower back feels better soon!

      13 days ago Like

    • Kay M.
      Kay M.

      I couldn't believe it when I saw the Temps this morning. I hope they drop a little.

      13 days ago Like

    • Janet M.
      Janet M. Feel Better
      Feel Better:

      oh wow...if I get up early to run it damn well better be below 75! We all have a failed run once in a while, hope you are over it & hope your back is doing better! I say rest & relax...next run will be better!

      13 days ago

    • Angela D.
      Angela D.

      Don't beat yourself up about it. That's the only way I can make it through a summer of running!

      12 days ago Like

  9. VELO
    Country roads 12 mi

    It has been too long so decided to take the bike out on the gravel.

  10. RUN
    SCP 11 mi

    Great running with Karen and Barb. The last mile or two seemed to be a struggle catching air with the humidity. Panera afterwards where Grace joined us for some great chatting and catching up...... read more

  11. RUN
    3 mi

    That's it!

  12. RUN
    Around town 4 mi

    Running at 4:30 am with a shadow -pretty bright out!

  13. RUN
    SCP 12 mi

    Met up with Karen for some miles. Planning on12. It was humid start then shortly after 5 we hit the downpour. Quick Trip stop to fill up on ice and ponder the weather. We went back to the cars. ... read more

    • Karen C.
      Karen C.

      I couldn't even keep up that last mile. Really enjoyed that this morning and really appreciate you coming to Wichita so we could run together. Hopefully your car ride goes well. M realizing I'm going to be stiff.

      24 days ago Like1 person

    • Show 7 more comments...
    • Kathy B.
      Kathy B.

      Was nice to see you out there!

      23 days ago Like

    • Tony B.

      Great job LeeAnn. Way to hang in there. You are doing really good.

      23 days ago Like

  14. RUN
    Around town 5 mi

    Heard those wild dogs or coyotes again on the outskirts of town-makes me nervous.

  15. RUN
    Kingman Hills 8 mi

    Pretty humid! Ran out 4 with Karen and Tony. Karen kept going and we turned around. Least I didn't walk today. A lot of awesome runners out there today.