Miles:
705 total / 513 in 2013
Goal:

Run without hurting Perhaps run a couple more of Rock N Roll Series 1/2 marathons! Just run! Get the miles back on DM that I deleted!

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 8 miles
  • 0:00 time
  • 724 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. What's a good bicycle helmet? Anything is probably better than mine, which is at least 10 years old. So is my bike, but I can probably afford a helmet easier than a bike.

  2. FIT
    Genesis

    Elliptical then group power. Day 2 of no running. Can I make it 5 more days? Now time for physical therapy.

  3. FIT
    Genesis

    Stair monster and elliptical.

  4. RUN
    Genesis 4 mi

    Did 4 on TM before group power then went to Physical Therapy day 1. Went through basically evaluation today and talked about my running and what I put myself through with the problems I've be... read more

    • Barry S.
      Barry S.

      Sorry to hear they've shut you down for awhile, but hopefully it is for the best and you will be back to running pain free again soon. Hang in there, I know it's tough.

      2 days ago Like

    • Show 7 more comments...
    • Lee Ann K.
      Lee Ann K.

      I only have a road bike...an old model..

      1 day ago Like

    • Nancy Z.
      Nancy Z.

      A lot of cyclists ride the older model bikes to help get themselves in better shape because of the heavier bike.

      1 day ago Like

  5. RUN
    Genesis 4 mi

    Ran 4 on TM then messed around on elliptical. Hanna's workout tonight.

  6. VELO
    To Lake Afton and back 22.5 mi

    Decided to head into the wind first so rode to Lake Afton, took a loop around the lake and headed back. It's been awhile since I have been out there because there is now a nice bridge back by ... read more

  7. FIT
    Genesis

    Stair master then group power... dragging today!

  8. RUN
    Dirt roads 6 mi 01:00 10:00 pace

    Nice evening, felt tight but decent. Mile 5 my left side was like a rubber band and I about went down-that is the only was to describe it-doctor visit next week. My goal is a 50 K but my mileage ... read more

  9. RUN
    Genesis 4 mi

    Run before group power and I sure felt Hanna's workout from Monday!

  10. RUN
    Genesis 4 mi

    TM before group power.

    • Tony B.
      Tony B.

      Good job LeeAnn. Hope those hammys get better soon.

      11 days ago Like

  11. RUN
    hotel / dirt roads 6 mi

    Attempted to run in the hotel this morning, crummy old treadmill so I only did 2, then got on elliptical for awhile. As much as it cost at a hotel you would think equipment would be better. Went o... read more

  12. FIT
    Genesis

    30 minutes on stair master then group power.

  13. RUN
    Dirt roads 4 mi

    First snake sighting of the season....

  14. FIT
    Basement

    Mix in the basement

  15. FIT
    Genesis

    30 minutes on stairmaster then 5 miles on elliptical. Hanna's class tonight.

    • Shelly P.
      Shelly P.

      great workout Lee Ann!! 5 miles on the elliptical is a long time!!

      19 days ago Like

    • Mike E.
      Mike E.

      Nice work Lee Ann ditto what Shelly said really long time!!

      18 days ago Like

  16. RUN
    Country roads 9.5 mi

    Decided against PF. Went out for slow easy miles. Slow they were, easy they weren't.

  17. Good luck to everyone running today!