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  • 3 miles
  • 0:00 time
  • 271 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. FIT

    Cross training

    • Karen C.
      Karen C.

      I'm surprised you are back at it after yesterday. I hope you aren't too sore.

      about 24 hours ago Like

    • Kay M.
      Kay M.

      Wow no kidding

      about 23 hours ago Like

  2. RUN
    Johnston's Half Marathon 13.1 mi 02:10 09:53 pace

    Great morning. Funny how you have those positive thoughts and then self harm thoughts while racing, even at this pace. Good to see everyone!

  3. RUN
    Around town 2 mi

    Well, decided last minute to run the half tomorrow. I haven't ran much this week so I will say I was tapering!

  4. RUN
    Go Run West 6 mi

    With Tony-chilly north wind-love it!

    • Tony B. You're an Inspiration
      You're an Inspiration:

      It was great to run with you again. Thank you

      5 days ago

    • Matt B.
      Matt B.

      Temps were awesome! Nice evening run

      5 days ago Like

    • Janet M.
      Janet M.

      Nice miles! I was actually grumbling about the chilliness yesterday....until I figured out how much it was helping my run!

      4 days ago Like

    • Kay M.
      Kay M.

      I was going to go then ended up at the grocery store, wish I'd known you were going to be there.

      4 days ago Like

  5. RUN
    Genesis 3 mi

    Ran on TM for 3 then on the elliptical type thing for awhile. Oh and a handful of minutes on the stair stepper-can tell it's been along time since I have used that machine.

  6. RUN
    Karen's awesome birthday run 15.35 mi

    Ran the first 4 loops with Karen for these miles. Did bike and walk some random miles later, after I took a break! Great turn out and good to everybody and some people that I hadn't for aw... read more

  7. RUN
    TM 4 mi

    I do NOT like running on a tm but I couldn't get my butt out of bed to run before work and didn't want to run outside after work!

  8. RUN
    Around town 6 mi

    The plan was to meet Kay, Karen, and Tony at extension but by the time I got to Garden Plain the lightening looked like it was getting closer than by the time I got to Goddard decided not to chance... read more

    • Tony B.

      Great run this morning LeeAnn. I think you made the right choice.

      15 days ago Like

    • Show 4 more comments...
    • Kay M.
      Kay M.

      Nice run, we will try again soon.

      15 days ago Like

    • Janet M.
      Janet M.

      You still got 6 in after having your plans foiled, nice! I am getting jealous of everyone that got out this morning...it almost felt cold out to me...would have been great running!

      15 days ago Like

  9. RUN
    Extension 10.25 mi 01:49 10:38 pace

    I needed decent miles since it has been awhile and I needed to run early-with someone, or it wouldn't happen. Tony met up with me at 5:15. We left from extension but never ran in the park. I... read more

  10. RUN
    3 mi

    blah!

  11. RUN
    TM 4 mi

    Met up with Tony-Back to Genesis. Trying to get my running motivation back-seem to be in a slump.

  12. RUN
    5.5 mi

    3.5 am
    2 pm

    • Karen C.
      Karen C.

      I was going to text you and see how your running is going. Glad to see you are posting. Let me know your running plans for the weekend.

      21 days ago Like

    • Janet M.
      Janet M.

      2 a days...very tough!

      20 days ago Like

    • Kay M.
      Kay M.

      Good jrun in the heat

      20 days ago Like

  13. RUN
    Around town 5 mi

    too many struggles this week

    • Hanna R.
      Hanna R.

      Makes it mentally tough. Bad weeks mean good weeks are coming. It's just like hills, for every uphill there's a downhill.

      24 days ago Like

    • Tony B.

      You are tough. ...bad week and still nailing a nice 5. Great job LeeAnn

      24 days ago Like

    • Janet M.
      Janet M.

      Sorry to hear it's been a rough week. They're both right...it's tough, but look at you still out there anyway!

      24 days ago Like

    • April R.
      April R.

      Overcomer!!!!!

      23 days ago Like

  14. RUN
    Dirt roads 3.75 mi

    In the heat and wind, couldn't get up this morning. Did some sprints/walks from pole to pole for about 1/2 mile when I decided it was time to walk some.

  15. RUN
    Around town 2 mi

    2 miles says it-horrible! Why was it 81 already at 4:20 this morning? Failure morning, guess I need to get over it as I sit here kicking myself. I should get out there this evening but my lower ... read more

    • Diana A.
      Diana A.

      I heard it was awful this am, not any better this evening though. Hope your lower back feels better soon!

      28 days ago Like

    • Kay M.
      Kay M.

      I couldn't believe it when I saw the Temps this morning. I hope they drop a little.

      28 days ago Like

    • Janet M.
      Janet M. Feel Better
      Feel Better:

      oh wow...if I get up early to run it damn well better be below 75! We all have a failed run once in a while, hope you are over it & hope your back is doing better! I say rest & relax...next run will be better!

      27 days ago

    • Angela D.
      Angela D.

      Don't beat yourself up about it. That's the only way I can make it through a summer of running!

      26 days ago Like