- Site:
- http://www.ladysouthpaw.com/
- Miles:
- 2084 total / 297 in 2012
- Goal:
First get over injuries. Then consistency, no more injuries, and quality runs to increase pacing. It would also be good to work on my 5K, 10K & 1/2 PRs too.
Wall of Motivation (42)
-
Great PerformanceWow! Great pace Erin! on a workout
-
Great PerformanceNice job - ran this one several years ago, my first race in NYC, it was a blast! on a workout
-
Nice JobGreat Race! on a workout
-
You're an Inspirationgreat job, erin! especially on that sub 8 mile!! on a workout
-
Get Better
Hope you continue to heal!! on a workout
-
Get BetterNOOOOOOO!!!!! on a workout
-
Nice JobWay to earn the "few brews." on a workout
-
Nice JobGreat consistent hill repeats! That hill is a tough one. on a workout
-
Nice Job
These sound tough, Erin!! Savvy workout. on a workout
-
Nice JobSome days you have it, some days you don't. It's important to go out there a... read more
-
Nice Jobrighteous. on a workout
-
Nice JobAwesome Erin! Sounds like a fun time. on a workout
-
Great PerformanceGreat job out there today E. We've done it for the last 2 years. It was my fi... read more
-
Nice JobDon't be too hard on yourself - this is GREAT performance! on a workout
-
Nice JobGreat job! on a workout
-
Good LuckGood luck Erin. You'll do great. on a workout
-
CongratsYou did it! Finishing is a win in any book. on a workout
-
Congrats
Great job, Erin!! on a workout
-
Congrats
Congrats, Erin!! on a workout
-
Nice Job4 minutes on a PR is reason to drink! on a workout
-
Good Luck
GL This Weekend, Erin!!! I'd def do the 20min ez thing if poss. on a workout
-
Great PerformanceWow. That's awesome! on a workout
-
You're an InspirationHey Erin -- that's a great run! on a workout
-
Nice JobHey, that's more than most runners ran today. Don't be so hard on yourself :)... read more
-
Congratson the PR! Way to show that dread how you tread. on a workout
-
Congratson the PR! I totally have to try your reverse psychology trick (I think I'm a... read more
-

-
Feel BetterHey Erin - I hear the weather up in NYC is beautiful. Great that you are out... read more
-
Great PerformanceCheers Erin! You DID rock it! Great training and great results. :) on a workout
-
Great PerformanceCongrats Erin! What a fabulous achievement:) on a workout
-
Great Performance
Awesome....Congrats on meeting your goal!!! on a workout
-
Great PerformanceGreat job Erin! on a workout
-
CongratsGreat 10K! Cheers :) on a workout
-
You're an InspirationLike U2 blaring through my headphones, you inspire me. on a workout
-
You're an Inspirationyou were screaming in my ears and coaching me during the race. HOW FREAKING ... read more
-

-
Great Performance
Prepare the yellow jersey. Lance has some new competition. on a workout
-
You're an Inspirationyou inspired me to write rock music for runners. One of the best things abou... read more
-
-
Get Better
Hope you recover soon! on a workout
-
Great Performance
Prepare the yellow jersey. Lance has some new competition. on a workout
-
Great Performance
Prepare the yellow jersey. Lance has some new competition. on a workout

