Site:
http://www.ladysouthpaw.com/
Miles:
2084 total / 297 in 2012
Goal:

First get over injuries. Then consistency, no more injuries, and quality runs to increase pacing. It would also be good to work on my 5K, 10K & 1/2 PRs too.

Friends (175)

  • Erica S.

    Erica S.

    New York, NY, Heal & get stronger than ever so I can kick ass at NYCM 2012

  • Robin K.

    Robin K.

    New York, NY, faster & farther! >2000mi in 2012. PR! 5:54, 20:45, 28:06, 35:36, 44:53, 1:09:14, 1:37:10, 3:45:00

  • Michelle

    Michelle

    New York, NY, Be the best I can be. Make my mama proud.

  • Eva T.

    Eva T.

    Bethpage, NY, Training for the 2012 Vermont City Marathon.

  • Chanthana

    Chanthana

    Chicago, IL, Race marathon #6 at Twin Cities with a goal of 3:38 to requalify for Boston 2014. I will get there!

  • Richard H.

    Richard H.

    Colorado Springs, CO, Run a 1 hour 20 minute half.

  • Peter L.

    Peter L.

    Concord, NH, Getting my own running life back in order after writing a book about running.

  • Jess U.

    Jess U.

    New York, NY, 2012 New York City Marathon and maybe a few PR's along the way. =)

  • Ben W.

    Ben W.

    New York, NY, The NYC trifecta – NYC Half, NYC tri (my first tri!), and the NYC Marathon 2012. More miles, more speed, stay healthy and balanced.

  • Jeff

    Jeff

    Bethany, MO, Ice Age 50K - May 12 JDRF Century Ride - August 19

  • Kevin L.

    Kevin L.

    Norfolk, VA, Not lose too much fitness while on sea duty :)

  • Elyssa G.

    Elyssa G.

    Brooklyn, NY, Chase down the speedy people!

  • Edward S.

    Edward S.

    Chicago, IL, Raise $10,000 as a member of American Cancer Society's DetermiNation team by running the Berlin Marathon on September 30th with my speedy wife.

  • Philip O.

    Philip O.

    Hackensack, NJ, Run a bit

  • Rahmin P.

    Rahmin P.

    Brooklyn, NY, Self-discovery by way of challenging myself. Finding out what my limitations used to be. To continue doing so.

  • James W.

    James W.

    Norwalk, CT, To have a great 2012 with maybe a few PR's thrown in.

  • Neal J.

    Neal J.

    , 2011: 5K <21:40 (21:21!), 10K ≤44:59 (PR 47:49), 13.1 ≤1:39:59 (1:39:10!), 26.2 ≤3:30 (3:33:45-close!). Finish my first 70.3 (70.3 Rhode Island-done!).

  • P Mark T.

    P Mark T.

    Knoxville, TN, In the Near Future: Sub-5 mile; 1:20 Half; Sub 3 marathon----------------------------- Lifetime Running Goal: to run 10 x 1 mile repeats at 5 minute pace

  • Claire W.

    Claire W.

    New York, NY, Finding the next great adventure

  • Michelle

    Michelle

    Long Beach, CA, run faster, get stronger, PR along the way

  • Wes L.

    Wes L.

    Seattle, WA,

  • Scott C.

    Scott C.

    New York, NY, "The joy is in the journey". Last year I peaked in Jan on my 40th bday, and been a rough year since. Time to reset and be ready for a strong 2012.

  • Gina B.

    Gina B.

    Merced, CA, run as many 5k, 10k, & minis as i can. run a full marathon this year. ride a century. stay physically fit. avoid injury :) **meet more of YOU guys @ the races**

  • Kj

    Kj

    Queens, NY,

  • Steph

    Steph

    Brooklyn, NY, -Run 100m a month -NYC or Brooklyn Half 2010 -NYC or Chicago full marathon 2010 with my sister! -Get faster!