Lady Runner did a elliptical workout: Still sore from lower...

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  • 5 miles
  • 00:49 time
  • 10:58 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah Elliptical 4.5 mi 00:49 10:58 pace

Still sore from lower body weights yesterday. Did my 4.5 on the elliptical today instead of running them. So tired today. I had the day off of work, so I took a nap.