Miles:
2254 total / 300 in 2012
Goal:

To improve my time & keep enjoying the run.

Mandy Paez walked: Coach had to get home...

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  • 1 miles
  • 00:16 time
  • 24:07 pace
  • 51 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Cooldown 0.68 mi 00:16 24:07 pace

Coach had to get home, so we didn't have time for a cooldown at the track. As soon as I got home, headed out to take the dogs for a walk and got my semi-cooldown that way.

Calories
51