Lacy Jaye Hansen ran: Very brisk run around...

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  • 3 miles
  • 00:20 time
  • 07:57 pace
  • 242 calories
  •  
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  • 314 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Shake Out 2.52 mi 00:20 07:57 pace

Very brisk run around Logan Square to shake out the legs. Added 5, 30 second striders just for fun :) It's chilly here in Chicago. Horrible for walking around, great for running!