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  • 31 miles
  • 03:45 time
  • 2130 calories
  • 4 workouts
  • This Week time period


  1. FIT
    Marathon Monday 14 mi 00:45 03:12 pace

    I watched the first 1/2 of the Boston Marathon on mute during spin class.

  2. RUN
    Another Walk/Run Test 3 mi

    More loops in the park

  3. RUN
    Walk/Run Test 3 mi

    Spent the morning testing the waters in the park. Walking and running to see how things hold up.

  4. FIT
    13 mi 00:45 03:27 pace

    It's been a long week and I needed something to dry the runny nose, but I broke a big sweat and made it to the end.

  5. walk
    2 mi

    An uphill walk after weights and before spin class.

  6. VELO
    Indoor Trainer 01:00

    This week has been plagued with illness and sadness. I spent half the week in bed with nasty congestion. I spent the other half out of town for my grandmother's funeral. This was my first atte... read more

  7. FIT
    Class and Then Some 16 mi 01:00 03:45 pace

    I got started a few minutes early and got some more miles in on a Saturday.