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  • 26 miles
  • 03:00 time
  • 2675 calories
  • 6 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 6.03 mi 01:00 10:00 pace

    good run, all felt good.

  2. VELO
    5 mi 00:30 10.0mph pace

    easy ride to stretch the legs out.

  3. RUN
    treadmill 4 mi 00:40 10:00 pace

    left foot was bugging but feels ok now.

  4. RUN
    alright 4.28 mi 00:42 09:48 pace

    good run today, foot felt really good.

  5. RUN
    good 2.2 mi 00:20 09:05 pace

    foot felt better the second day of running...crazy, could of been the weather as nuts as that sounds.

  6. RUN
    alright 2.14 mi 00:20 09:25 pace

    right foot not feeling the best, bad day for the foot.

  7. RUN
    alright 3 mi 00:30 10:00 pace

    right foot ached afterwords but only temporarily?

  8. RUN
    good 4.06 mi 00:38 09:14 pace

    Easy 4 miler, reached a total of 15 for the week. Happy with that so far and the foot is feeling pretty good.

  9. RUN
    alright 6.03 mi 01:03 10:26 pace

    Decent run today, right foot wasn't to bad...had some stings in the foot but overall ok.

  10. RUN
    good 2.15 mi 00:20 09:06 pace

    wanted to test the right foot after running yesterday....left big toe a tad achy but right foot can handle back to back runs. Got 6 on Friday, runs are finally getting a little longer!!

  11. RUN
    alright 3 mi 00:30 10:00 pace

    5am run on the treadmill...foot felt pretty good.

  12. VELO
    good 2.5 mi 00:10:00 15.0mph pace

    get the legs stretched out this afternoon.

  13. RUN
    good 5.16 mi 00:52 10:08 pace

    Good run today, slow but foot felt 90% strong...early run so things were slow.

  14. RUN
    alright 2.34 mi 00:22 09:24 pace

    foot was aching all day but didn't feel bad during run.