Lindsay Manz ran: First long run in ove...

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  • 10 miles
  • 02:00 time
  • 12:06 pace
  • 1767 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah 16 km 02:00 12:06 pace

First long run in over a month....was a humid tough run but got it done :)