Lindsay Manz ran: My coworker wanted to...

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  • 2 miles
  • 00:28 time
  • 11:17 pace
  • 412 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 4 km 00:28 11:17 pace

My coworker wanted to join me on my run today so I was thrilled to have some company. She hasn't run in several years but she did amazing today. We did 5 and 1's and she made it through 4km. The best part is she wants to do it again....woohoo I think I have found myself a lunch time running partner.