Miles:
2627 total / 31 in 2014
Goal:

2014 - Return to fighting weight - Work on core - Run a few races - Love the Iceman!

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R logged 2627 miles.

Last workout 11 months ago. Help get them back on track!

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Entries

  1. RUN
    good 8 mi 01:20 10:01 pace

    It was so icy on our run this morning, I gave a Zamboni driver a high five!

  2. RUN
    alright 5 mi 00:45 09:00 pace

    Treadmill run

  3. RUN
    3.25 mi 00:42 12:56 pace

    Snow Shoeing!

  4. RUN
    good 5 mi 00:48 09:30 pace

    Christmas Eve morning run. Jim dub'd it the Epic International Group run. I could not keep up with the Gazelles but did my job as a Musk Ox! Thanks for getting me going and meeting me at th... read more